Bespoke aromatherapy products

“Hay fever put my back out!”

I was supposed to meet up with a friend tomorrow, but sadly, this is not to be. Why? She sent me an apologetic email this morning to explain that her hay fever was bad and that during a sneezing fit, she had put her back out. In my work as a sports and remedial massage therapist, I hear all sorts of crazy stories about how people have hurt themselves. I’m no longer surprised, although often highly amused! This is not…

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Aromatherapy and Conventional Medicine: Working Together

I have been trying to extract a pearl of wisdom from an extracted wisdom tooth over the last couple of weeks. The process has not been exactly simple. Firstly, the extraction of an impacted, decayed, partially erupted wisdom tooth is never straightforward. (This means that the tooth was turned over on its side, rotten and had not fully come through the gum.) Secondly, the remaining gap developed an infection of the underlying bone, known as a dry socket. As a…

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Sweet Basil (Ocimum basilicum)

Massage and Aromatherapy for #MentalHealthAwarenessWeek

In my post for #StressAwarenessMonth in April, I discussed how 45% of days taken as sick leave are owing to stress and mental health issues. In the same way that massage affects the parasympathetic nervous system and alleviates the symptoms of stress, it can also have positive, life-changing effects on those with long-term illness, including anxiety, depression and bipolar disorder (formerly manic depression). I have had the privilege of working with many clients experiencing mental health issues and the results have…

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CNHC Registered (logo)

I am the only CNHC registered massage therapist practising in Exeter city centre and the only CNHC registered aromatherapist in Exeter.

Postage & Packing

Please note: I do not seek to profit from my postage and packaging charges. I acknowledge that our flat rate of £4.95 for UK deliveries may seem high, especially for small orders.

However, my prices accurately reflect the combined costs of Royal Mail postage, plus the labour involved in selecting, packing and dispatching your goods safely to you.

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Website Credits

Text and photographs © 2019 SB Holistic.
Website by Mounsey Web Consultancy
Photography by Sammi Sparke

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