Holistic Therapeutic Massage

A Brief Video Introduction

What is Holistic Therapeutic Massage?

Massage for Aching Neck and Shoulder Tension

Massage for Aching Neck and Shoulder Tension

This is a person-centred approach, incorporating traditional Swedish massage strokes with stretches, passive joint mobilisation and rhythm mobility.

Whether you are looking for a firm massage to relieve muscular tension in specific areas, or a gentle massage to help you relax, a treatment plan will be tailored according to your individual needs. This approach does not rely on a fixed massage routine, meaning that every treatment is truly unique.


Compression to Relieve Shoulder Tension

Compression to Relieve Shoulder Tension

Physical benefits of holistic therapeutic massage:

  • Relaxes and warms the soft tissues;
  • Increases blood flow to the areas massaged;
  • Relieves muscular aches and tension;
  • Enhances awareness of your body;
  • Aids sleep.

Psychological benefits of holistic therapeutic massage:

  • Increases relaxation
  • Reduces everyday stress, anxiety and tension
  • Improves mood
  • Promotes positive self-image
  • Enhances quality of life
  • Promotes a sense of well-being

CNHC Registered

I am currently the only CNHC registered massage therapist practising in Exeter city centre.

I am Registered with the CNHC (Complimentary & Natural Healthcare Council) for Massage

CNHC (reg’d) (massage)

Testimonials on the benefits of Holistic Therapeutic Massage:

Melissa, full-time carer – High Green:I find it very easy to talk to Sarah about what I need out of the massage and she puts me at ease the way she describes what treatment will help me best in that appointment. I benefit from the back massage, because it relaxes me and it loosens my muscles. I also like the stomach massage, which is very light; it relaxes the spasms I have.”

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Clinic Address

Exeter Natural Health Centre
Queens Walk
83-84 Queen Street

Enquiries: 01392 422555

Postage & Packing

Please note: We do not seek to profit from our postage and packaging charges. We acknowledge that our flat rate of £5.99 for UK deliveries may seem high, especially for small orders.

However, our prices accurately reflect the combined costs of Royal Mail postage, plus the labour involved in selecting, packing and dispatching your goods safely to you.

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Website Credits

Text and photographs © 2016 SB Holistic.
Website by Mounsey Web Consultancy
Photography by Sammi Sparke